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Lacrosse Equipment Reviews

Salomon Speedcross 5 Trail Running Shoes – Expert Review

The Perfect Companion for Trail Lovers

In the adventurous world of trail running, your gear plays a pivotal role in determining your performance, comfort, and safety. One such indispensable piece of gear is your footwear. Today, we bring you an in-depth review of the Salomon Speedcross 5 Trail Running Shoes – footwear that has been the choice of champions for years.


Let's dive into what makes the Salomon Speedcross 5 stand out – the key features that blend to craft a shoe designed for off-road mastery and trail-blazing comfort.

First Impressions

Upon first glance at the Salomon Speedcross 5 Trail Running Shoes, one is immediately taken in by their bold, adventurous design. They declare a readiness for action, practically beckoning for challenging terrains and adventurous trails. The vibrant colors only add to the appeal, promising that these are no ordinary running shoes.

The shoes' design goes beyond mere aesthetics. Upon closer inspection, one notices the robust rubber sole and the pronounced lugs, all hinting at the promise of exceptional performance on the trails. And it doesn't end there. 

Once these shoes are worn, they mold around the feet, creating a snug and comfortable fit right from the get-go. It becomes immediately clear: the Salomon Speedcross 5 is more than just a shoe; it's a trail companion ready for any adventure.

Discussing the initial impression based on the product's design, color options, and visible features.

Fit and Comfort

Experiencing the fit and comfort of the Salomon Speedcross 5 is like stepping into a new world of trail running shoes. The creators have poured their experience and innovation into every aspect of the shoe's design, ensuring that comfort and fit go hand in hand.

One of the first things that stood out was the immediate comfort when the shoes were worn. This is largely due to:

  • The EnergyCell midsole: This feature, designed to absorb shocks while you run, makes each step feel cushioned as if running on a cloud.
  • The Salomon's well-known fit: This snug fit gives the impression that the shoes are an extension of your feet, moving naturally with them as you navigate different terrains.

These shoes don't just provide comfort when they're new; they're designed to deliver consistent comfort over time, even under tough conditions. They adapt beautifully to trails, whether muddy forest paths or rocky mountain tracks. This makes running in them a dream, and it's easy to forget you've got them on, allowing you to focus entirely on conquering the path ahead.

Traction and Grip

Navigating through trails requires shoes that can latch onto the ground, and the Salomon Speedcross 5 Trail Running Shoes deliver just that. 

Its redesigned sole, with larger lugs and updated geometry, ensures a superior grip. Whether sprinting uphill or carefully descending, these shoes stick to the terrain, making each step confident and secure.

Protection and Stability

With the Speedcross 5, Salomon has upped the ante on protection and stability. The protective toecap shields your feet from rugged terrain, while the SensiFit welded upper ensures a snug yet flexible fit. 

These features, combined with excellent stability, make the shoe a dependable partner, regardless of how challenging the trail gets.

Comparison with Other Models

When considering a new pair of trail running shoes, comparing and contrasting them with other models is essential. Salomon has a range of trail shoes, each offering unique benefits. Let's look at how the Speedcross 5 stacks up against other models: Alphacross, Supercross GTX, and Supercross.

Speedcross 5 versus Alphacross

The Alphacross is a worthy competitor with a similar design ethos as the Speedcross 5. However, it lacks the SensiFit technology in the Speedcross 5, which offers superior comfort and fit. The Speedcross 5 also boasts larger lugs on the sole, providing enhanced grip on soft, technical trails, an area where the Alphacross might perform less strongly.

Speedcross 5 versus Supercross GTX

The Supercross GTX is a robust model from Salomon featuring the added protection of GORE-TEX. However, the GTX's weight is slightly more than the Speedcross 5, which could affect the speed and skill on the trails—also, the Speedcross 5 edges out with an even more aggressive grip, crucial for challenging terrains.

Speedcross 5 versus Supercross

While the Supercross is a solid choice for trail running, the Speedcross 5 again excels with its larger lugs and better push-off and braking grip. The Speedcross 5 offers a more dynamic upper set, enhancing fit and stability.

While all these models have strengths and unique features, the Salomon Speedcross 5 leads the pack regarding grip, comfort, fit, and stability. It's a testament to Salomon's innovation in creating a shoe that can perform impressively across various trail conditions. 

The Speedcross 5 is an excellent choice for trail runners who seek to conquer new distances and challenging terrains.

Pros and Cons

Examining the Salomon Speedcross 5 Trail Running Shoes, as with any product, there are highlights and areas for potential improvement. This balanced perspective can aid prospective buyers in making an informed decision. Here are the key pros and cons:


  • Excellent grip: The large lugs and updated geometry aggressively grip all terrains.
  • Superior comfort: The EnergyCell midsole offers a cushioning effect, making the shoes comfortable even for long runs.
  • Great fit: The SensiFit technology and dynamic upper design ensure a snug and secure fit.
  • Robust protection: Features like the protective toecap offer added safety during trail runs.
  • Versatile: The shoes perform well across different trail conditions.
  • Durable: The build quality is solid, ensuring the shoes withstand tough trail conditions.


  • No GORE-TEX: Unlike other models, the Speedcross 5 doesn't feature GORE-TEX for added waterproofing.
  • Not the lightest: While not excessively heavy, lighter trail running shoes are available.
  • The fit might be tight for some: People with wider feet might find the snug fit too tight.
  • Color might fade over time: While this doesn't affect the performance, some users have noticed color fading with extensive use.


1. Are the Salomon Speedcross 5 Trail Running shoes suitable for all terrains?

Absolutely. The Speedcross 5 shoes are designed with an aggressive grip and large lugs, making them ideal for various terrains, whether muddy forest paths or rocky mountain trails. They offer excellent traction that will keep you steady on your feet no matter what the trail throws at you.

2. How is the comfort level in the Speedcross 5 for long runs?

The comfort level is quite remarkable. Thanks to the EnergyCell midsole, the shoes offer superior cushioning. It's as if every step you take is cushioned, allowing you to run longer distances without discomfort. Plus, the proven Salomon fit ensures the shoe fits snugly without being restrictive.

3. Does the Speedcross 5 offer sufficient protection on rugged trails?

The Speedcross 5 is built with a protective toecap that shields your feet from rugged terrain. Furthermore, the sturdy construction ensures the shoes are durable enough to withstand harsh trail conditions, giving you added peace of mind when running.

4. Can the Speedcross 5 handle wet conditions?

While the Speedcross 5 doesn't have GORE-TEX for waterproofing, it can still manage damp conditions fairly well. The shoe's aggressive grip helps to maintain traction even on slippery, wet surfaces. However, consider a model with added waterproofing like GORE-TEX for very wet conditions or heavy rain.


Wrapping it up, the Salomon Speedcross 5 Trail Running Shoes is no ordinary trail running shoe. It's a call to adventure, a beckoning to step off the beaten path and make the world your own. With its aggressive grip and unrivaled comfort, it's a faithful companion that stands by you, stride for stride, as you conquer new distances. It invites you to embrace the muddy paths, rocky trails, and steep inclines others might shy away from.

So, gear up, lace up, and step into the wild – with the Speedcross 5, every trail is a new invitation to explore!

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